Set a boundary before playing
Choose an amount you can afford to lose without affecting essentials. Set a time limit as well. Ask casino support about deposit limits, time-outs and self-exclusion options.
Your limits come first.
18+ only. Gambling carries a risk of loss and should never be treated as income or a way to recover money.
Know when to pause
Chasing losses, borrowing to gamble, hiding play or spending more time than intended are reasons to stop and seek support. You can choose not to play at all.
Take practical steps
Close the game, step away from the device and speak to someone you trust. Request self-exclusion from the operator if you need help stopping. Consider blocking gambling sites and payment access.
Protect young people
Keep account credentials private and use device controls to restrict underage access. Do not allow anyone under 18 to use your gambling account.